What Sets Me Apart
Hi there! I’m Mia Cedillo. My health journey started not from a place of ambition, but from being the human equivalent of a toothpick in grade school. At 14, I took up weightlifting hoping to turn my spaghetti legs into linguine. But two years passed and...nada. This led me to dive headfirst into research, seeking the secret recipe for muscles. This was just the beginning of my journey to understanding how much misinformation surrounds western medicine.
By 17, my body decided to host a party of unsavory guests: digestive issues, back problems, inflammation, lethargy, and stress. All RSVP'd with a 'yes' and showed up uninvited. I knew that if I didn't handle these party crashers, they would just invite more friends as I got older. So, I ventured into the world of functional wellness, collecting certifications in personal training, nutrition, and health and wellness coaching like they were Pokémon cards. I even pursued a bachelor's degree in community health.
The more badges I earned, the more I realized wellness isn't just about eating your greens and doing squats. It's a cocktail of mindset, daily habits, sleep quality, stress management, and hormonal balance. Believe me, it's a drink that's easier to swallow when you understand the ingredients.
At 18, I started my career as a personal trainer in a gym. It felt like I was in a boat that couldn't move. The focus was more on keeping clients for making money, not on teaching them to steer their own health journey. So, I swapped the gym for the digital world and became an online coach. No more holding back the secret sauce, I'm here to spill the beans.
Seeing my clients transform has been a privilege from God. From moms who now have the energy to keep up with their kids on the playground (and not just bench-sit with a latte), to women finally finding that elusive work-life-health balance.
And here's the best part, the change I made is something anyone can do! It wasn't a lottery win or a fairy godmother's spell. What I did can be replicated; you just need the right tools, support, and perhaps a little fairy dust (kidding!). My mission? To give you the roadmap to revitalize your health by focusing on how you feel! My goal is to empower you to not only tackle your health struggles head-on and reach your health goals, but sustain these results! Because let's face it, who has the time for health issues when there's a life to be lived?
Ready for a revitalized version of you? Let's chat about how I can help guide you towards a life brimming with vitality! This journey is always better when we walk it together.